I feel run down and drained of physical or emotional energy.

I have negative thoughts about my job.

I am harder and less sympathetic with people than perhaps they deserve.

I am easily irritated by small problems, or by my co-workers.

I feel misunderstood or unappreciated by my co-workers.

I feel that I have no one to talk to.

I feel that I am achieving less than I should.

I feel under an unpleasant level of pressure to succeed.

I feel that I am not getting what I want out of my job.

I feel that I am in the wrong organization or profession.

I am frustrated with parts of my job.

I feel that organizational politics or bureaucracy frustrate my ability to do a good job.

I feel that there is more work to do than I practically have the ability to do.

I feel that I do not have time to do many of the things that are important to doing a good quality job.

I find that I do not have time to plan as much as I want to.